About the show
A weekly science show that answers big questions from curious kids, perfect for drifting off to dreamland.
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We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an engaging bedtime show that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland.
Fast Facts
- Audience
- Ages 5–7
- Network
- Sleep Tight Media | Bedtime Science Podcast For Kids & Starglow Media
- Format
- Listen in any order
- Typical length
- 26 min
- Episodes
- 172
- Seasons
- 5 seasons
- Topics
- Education For Kids
Listen now
Listen on the Once Upon a Pod app Hand-picked, kid-safe shows worth their earsOr press play on any episode below to listen right here.
Episodes
172 episodes
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Do you know about jets? ✈️🛫🌍🛬 (Encore vroom)
24 min 22 July 2026In this encore episode of Sleep Tight Science, we’re learning all about jets! What makes a jet different from other airplanes? How do jet engines work? And why are jets so fast? We’ll learn about the science of thrust, engines, and speed—and finish with some fun facts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- 📢 Send us your topics at hello@sleeptightscience.com , or leave a voice mail on our website: https://www.sleeptightscience.com. ✨ Want more stories and fewer interruptions? Join Sleep Tight Family for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Do you know about mosquitoes? 🦟 ( Buzzy Encore )
27 min 15 July 2026In this encore episode, we’ll explore the fascinating world of mosquitoes. You’ll learn what they are, why they buzz in our ears, why only some bite, and how they find us. We’ll also discover what happens after a bite, how mosquitoes grow up, and even a few surprising ways they help nature stay in balance. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- 📢 Send us your topics at hello@sleeptightscience.com , or leave a voice mail on our website: https://www.sleeptightscience.com. ✨ Want more stories and fewer interruptions? Join Sleep Tight Family for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Listener Questions: Stars, the Universe, and Deep Time ✨ ⭐
28 min 8 July 2026In this episode, four listeners ask four of the biggest questions in astronomy. We explore how the universe went from total darkness to its first stars, what a light-year really means, and what eventually happens to our sun. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more science and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Listener Questions: Plants, Seeds, and the First Green Thing 🌱🍃
27 min 1 July 2026In this episode we have two questions from two six-year-olds living on opposite sides of the world. Nora Peng is six years old and lives in Hangzhou, China. Yumi is six years old and lives in Florida in the United States. Nora Peng wants to know where the very first seed on Earth came from. And Yumi wants to know how plants get their colour. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more science and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Listener Questions: Chameleons, Octopuses, and Living Colour 🦎🐙
26 min 24 June 2026In this episode we have three super questions. One from Callum is 6 years old and lives in Manchester, England. He wants to know how chameleons change colour. Next, Albert who is 5 years old and lives in Maine, wants to know something very specific — can chameleons turn white? And Cora who is 8 years old and lives in the Pacific Northwest, wants to know how octopuses change colour. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more science and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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How Things Work: Why Is Air Invisible? 🌬️🔍
27 min 17 June 2026In this episode we are going to try and find out what air actually is and why it counts as real matter — because it does, even though it behaves as if it has nothing to prove. Then we'll look at what your eyes actually need in order to see something, and why air usually doesn't give them enough to work with. And then we'll go looking for clues — because invisible things leave evidence, if you know where to look. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Understanding Animals: Do You Know About the Capybara? 🦫
25 min 10 June 2026In this episode we are going to learn all about the Capybara, which has become famous for being extraordinarily calm, for sitting in hot springs, and for apparently allowing other animals to use it as a piece of furniture. Including birds, monkeys and small reptiles. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Understanding Animals: Do You Know About the Eagle? 🦅
28 min 3 June 2026In this episode, we will learn all about eagles. We will discover how their eyes can spot a fish from three kilometres away, how their bodies are perfectly designed for hunting and flight, and why they build the largest nests of any North American bird. And we will talk about Clark's cookie habit. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Fun Facts: Bodies, Beasts, and the Big Beyond 🧠🐾🚀
23 min 27 May 2026In this episode were are returning to one of our favourite and fun formats; fun facts! We have three lists with three different topics. We'll start with some surprising facts about the human body. Then we'll learn about the animal kingdom, where things get a little strange. And then we'll zoom all the way out to outer space. We will be covering a lot of different things. Let us know if you like it! Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Understanding Animals: Do you know about crocodiles? 🐊
27 min 20 May 2026In this episode we are going to learn all about crocodile, and hopefully, if you are listening to this before bed, get a good nights rest too. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Understanding Animals: Do You Know About the Hedgehog? 🦔
26 min 13 May 2026In this episode, we learn about how hedgehog spines actually work, why hedgehogs can hunt venomous snakes without being hurt, what really happens to their body during hibernation, and a strange behaviour involving foam that scientists still can't fully explain. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Listener questions: The Science of Bioluminescence 🌊✨
26 min 6 May 2026In this episode, we're going to find out how bioluminescence works, where it lives, and what scientists have discovered by studying creatures that glow in the dark. We'll go very deep into the ocean, and we'll meet some of the most interesting living things on Earth. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Do You Know Why Screens Are So Hard To Put Down? 📺
25 min 29 April 2026In this episode, we're going to look at what science says about looking at screens. Researchers are still learning about the effects of staring at the screens of our devices, but what they've found so far explains a lot. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Understanding Animals: Do You Know About the Flamingo? 🦩
25 min 22 April 2026Have you ever seen a flamingo and thought — that can't be a real animal? The colour alone is almost too much. That particular shade of pink, standing in the water, reflected back up from the surface. It looks like something someone painted. But they are real, and in this episode we are going to find out all about them. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles.
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Understanding Animals: Do you know about the Octopus? 🐙
35 min 15 April 2026In this episode, we're going to find out how the octopus thinks, how it hides, how it hunts, and why it might be the most fascinating animal in the ocean. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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Understanding Animals: Do you know about the Rhinoceros? 🦏
33 min 8 April 2026In this episode we are going to learn all about the Rhinoceros, and try something new! We have included a story about Rhino and Pip who will help us learn all about the life a rhino on the Savannah. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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Understanding Animals: Do you know about the Arctic Hare? 🐇❄️
28 min 1 April 2026In this episode, we're going to meet the Arctic hare. The Arctic hare lives in one of the coldest, most remote places on Earth, the frozen tundra of northern Canada and Greenland, and it has some of the most amazing adaptations of any animal we can remember covering on our show. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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Understanding Animals: Do you know about Giraffes? 🦒
25 min 25 March 2026In this episode, we’re going to explore the giraffe. We will learn how its long neck works, how that enormous heart keeps everything moving, and how giraffes eat, sleep, and stay safe in one of the wildest places on Earth. We’ll even meet a baby giraffe, and discover that its very first moment in the world is quite dramatic. We have saved some big words for you too. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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Listener Questions: Your Body Is Weird and Wonderful, Part 2 🧬 🦠 👣
24 min 18 March 2026This episode is Part 2 of our Weird and Wonderful series — and if Part 1 was about pain and itching and boo boos, Part 2 is about the other kind of body science. The kind that makes you giggle a little. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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Listener Questions: Your Body Is Weird and Wonderful, Part 1 🧠 ⚡ 🧬
27 min 11 March 2026In this listener questions episode we try to answer questions about our bodies. Why things hurt. Why things itch. And why our body sometimes does things that seem completely strange - until science explains them. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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Making & Creating: How Books Are Made 📚
31 min 4 March 2026We have a super big topic in this episode.We are going to try and answer the question, How are books made? We start with how paper is made, then, we'll explore how words and images get printed on those sheets. and finally, we'll see how printed pages are bound together to become the books you hold, read, and love. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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Making & Creating: How Rockets Work 🚀🧑🚀
29 min 25 February 2026In this episode we are going to try and answer the following question: How do rockets work—what makes them powerful enough to escape Earth's gravity and travel to space? Did you know that all our topics are submitted by you our listeners? Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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Making & Creating: How Is Chocolate Made? 🍫
29 min 18 February 2026In this episode, we're starting something new: a series of topics called Making & Creating, where we explore how people make things—from raw materials all the way to the finished products you see, use, and sometimes taste every day. In this episode, we are going to try and answer the following question: How is chocolate made—from a tree all the way to the chocolate bar you unwrap? Sounds yummy. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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The Science of You: How Your Heart & Circulation Work ❤️
27 min 11 February 2026In this episode we are going to try and answer the following questions: How does your heart work—and how does blood travel through your whole body and back again? We'll start with what your heart is and how it pumps, then, we'll follow the journey blood takes through your body, finally, we'll explore why your heart speeds up and slows down, and what you can notice about your own heartbeat. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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The Science of You: How Gratitude Changes Your Brain 🧠🔬
26 min 4 February 2026In this episode we are going to try and answer the following questions: What is gratitude, and how does practicing it actually change your brain? We'll start with what gratitude is and why your brain naturally has a harder time noticing good things than noticing problems. Then, we'll explore what happens inside your brain when you feel grateful -- which parts light up, what chemicals get released, and why it feels the way it does. Finally, we'll look at how practicing gratitude creates new pathways in your brain, and what scientists have learned about how this changes over time. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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Fun Facts: Snow, Shadows, Seeds & Space! ❄️🌍🚀
30 min 28 January 2026In this fun facts episode, we are covering all kinds of fun topics including why snow sparkles, shadows, Australia facts, and space stuff. Lots of fun facts to remember as you fall off to sleep. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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The Science of You: Nightmares & Sleep Cycles 😴
29 min 21 January 2026In this episode we are going to try and answer the following questions: Why do we have nightmares—and what's happening in our brain while we sleep? We'll start with what sleep cycles are and the different stages your brain moves through each night. Then, we'll explore what dreams and nightmares are, and why they happen. Finally, we'll talk about what you can do when bad dreams visit, and why they're actually a normal part of how your brain learns and processes the world. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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The Science of You: How We Hear Sound 👂🏻
28 min 14 January 2026In this episode we are going to try and answer the following questions: How do we hear sounds, and why is hearing so important? We are going talk a lot about the ear and sounds and really interesting stuff like that. Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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The Science of You: Why We Bleed 🩹
25 min 7 January 2026In this episode we are going to try and answer the following questions: Why do we bleed when we get a cut, and how does our body know exactly how to stop it? Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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How Things Work: Time Zones ⌛✈️
30 min 31 December 2025In this episode we are going to learn about time zones - how do they work? Why do we have them? What happens when you fly through multiple time zones? And what exactly is jet lag? Grown-ups: we value your feedback. Our email and message link are in the episode notes—please send us your child’s questions and thoughts. Sleep Tight!, Sheryl & Clark ❤️👂📖 --- ✨ Want more stories and fewer interruptions? Join Sleep Tight Premium for ad-free listening, bonus bedtime stories every week, and personalized shout-outs for your little ones! Start your free trial now on Apple Podcasts or at sleeptightpremium.com. --- Support Us 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! 🎉 ⭐⭐⭐⭐ Leave a review wherever you listen to podcasts, or share our podcast with your friends. 📢 Have an interesting science topic you would like to investigate? Send us an email at hello@sleeptightscience.com , and we may feature it in an upcoming show. --- About Sleep Tight Science We’ve got bedtime down to a (Sleep Tight) Science! Sleep Tight Science is an award winning bedtime podcast that makes science accessible and enjoyable for the whole family. Snuggle in and drift off to sleep while learning about science topics submitted by listeners! Designed for curious young minds (but simple enough for grown-ups to understand), Sleep Tight Science uses big words to answer big questions that kids wonder about, like why do we feel icky sometimes and how do our legs help us move? Learn something new about the natural world while drifting off to dreamland. Have an interesting science question or a topic you’re curious about? Email us at hello@sleeptightscience.com, and it might just be the focus of an upcoming episode! Dedicated to enhancing the health and happiness of children, Sleep Tight Media helps families replace bedtime struggles with bedtime snuggles. -- Advertising provided by Starglow Media. Learn more about Starglow Media here
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