CoComelon & Headspace - Wiggle To Wind Down - Podcast for Kids cover art
Ages 2–4Ages 5–7 Bedtime & Calm

CoComelon & Headspace - Wiggle To Wind Down - Podcast for Kids

About the show

A gentle nighttime routine of wiggles, stretches, and magical stories to help little ones wind down and drift off to sleep.

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Welcome to Wiggle to Wind Down, the new podcast series produced by CoComelon and Headspace Studios. Created with the guidance of Headspace’s Dr. Jon Kole, sleep expert and child psychiatrist, the show is on a mission to help families build healthy, lifelong habits for a peaceful night’s sleep. Each 20-minute episode, hosted by Headspace meditation teacher Dora Kamau and Violet Winter Cilen, the voice of CoComelon's JJ, combines gentle movement with enchanting storytelling. Join Dora and JJ as they guide your family through simple "wiggles," stretches, and deep breaths, helping your little one get their energy out before settling in for a magical bedtime story.

Fast Facts

Audience
Ages 2–7
Network
Moonbug Entertainment and Headspace Studios
Format
Listen in any order
Typical length
27 min
Episodes
11
Topics
Education For Kids, Stories For Kids

Episodes

11 episodes

  1. How Gus Became a Snowflake

    27 min 25 December 2025

    Join Dora and JJ for a wiggle, a stretch, and some cozy breaths– then settle in for tonight’s wintry tale of Gus, an almost-snowflake who chooses her sparkles with help from a friendly cloud named Mo, before drifting through the moonlit sky to a soft, sleepy landing

  2. Gilly’s First Airplane Ride

    27 min 18 December 2025

    After wiggles, stretches, and cozy breaths with Dora and JJ, listen as Dora reads tonight’s story: Gilly the giraffe takes his very first airplane ride- a gentle night flight with Captain Peggy the penguin and Pilot Wally the whale, gliding through clouds as the cabin grows calm and sleepy

  3. Bingo & Flopsy’s Cozy Day

    27 min 11 December 2025

    Ease into the evening with Dora and JJ– first a few wiggles, a long stretch, and calm, cozy breaths—then tonight’s story about Bingo staying with Grandma and Grandpa, meeting Flopsy the big sleepy cat, and playing a very important game: finding the warmest, coziest spot for a nap

  4. Flo and Pip’s Bubble Trip

    27 min 4 December 2025

    Float along with Dora and JJ as they wiggle, stretch, and take cozy breaths before tonight’s story about Flo and Pip, two best-friend bubbles on a gentle adventure through the park- twirling past flowers, meeting tiny creatures, and finally drifting back to their cozy bubble dish as the day winds down

  5. Ziggy’s Comfy Cocoon

    27 min 27 November 2025

    Wiggle, stretch, and take cozy deep breaths with Dora and JJ before tonight’s story about Ziggy, a fuzzy caterpillar searching for the perfect spot to build his cocoon—with a little help from his butterfly sister, Dottie Together they explore the backyard until Ziggy finally snuggles into a warm, still place to rest

  6. A Rainy Day with Boo the Rainboots, Cora the Raincoat and Ella the Umbrella

    27 min 20 November 2025

    Settle in with Dora and JJ as they wiggle, stretch, and breathe their way toward tonight’s bedtime story: JJ’s rainy-day adventure– splashing through puddles with Boo the Rainboots, Cora the Raincoat, and Ella the Umbrella, while the soft patter of rain makes everything feel calm and ready for sleep

  7. Moo the Cow Finds His Way Home

    27 min 13 November 2025

    Wiggle, stretch, and take cozy deep breaths with Dora and JJ before tonight’s story about Moo, a curious cow who follows a butterfly too far– and Wren, a tiny bird friend who helps Moo find his way back to the barn at bedtime

  8. Beeps the School Bus Gets a Car Wash

    27 min 6 November 2025

    Come along with Dora and JJ as they wiggle, stretch, and breathe, gently getting ready for tonight’s story: a cozy adventure with Beeps the School Bus and Tori the Tortoise, on their way to the car wash after a big day at the pumpkin patch

  9. How Baby Dinosaur Made the Perfect Lullaby

    27 min 30 October 2025

    Join Dora and JJ as they wiggle, stretch, and breathe their way into tonight’s story: a gentle adventure about Baby Dinosaur, who sets out to create the perfect lullaby for her teddy bear– with help from some very musical friends

  10. Scooter the Turtle and the Ocean Toy Museum

    27 min 23 October 2025

    Before tonight’s story begins, Dora and JJ invite you to wiggle, stretch, and breathe along with them– then listen as Dora reads about Scooter the sea turtle and Ms. Octavia the octopus exploring the magical Ocean Toy Museum, a special place where forgotten beach toys find a new home

  11. Coming Soon: Wiggle To Wind Down!

    4 min 16 October 2025

    Welcome to Wiggle to Wind Down, the new podcast series produced by CoComelon and Headspace Studios Created with the guidance of Headspace’s Dr. Jon Kole, sleep expert and child psychiatrist, the show is on a mission to help families build healthy, lifelong habits for a peaceful night’s sleep Each 20-minute episode, hosted by Headspace meditation teacher Dora Kamau and Violet Winter Cilen, the voice of CoComelon's JJ, combines gentle movement with enchanting storytelling Join Dora and JJ as they guide your family through simple "wiggles," stretches, and deep breaths, helping your little one get their energy out before settling in for a magical bedtime story From a sea turtle's visit to an Ocean Toy Museum to a baby dinosaur’s quest for the perfect lullaby, these cozy adventures are designed to turn bedtime struggles into moments of joy and restfulness Wiggle to Wind Down will be available October 23, 2025 with new episodes debuting every week on all major podcast distribution platforms, in the Headspace app and on the CoComelon YouTube page This fun, screen-free experience allows families to interact with the beloved character, JJ, in a brand-new way, making it the perfect addition to any wind-down routine

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